How much is low self-worth costing you?
How much effort is spent daily trying to refute the inner feeling of not being good enough? How much time is wasted trying to prove the opposite to yourself and others? Imagine being free from the pressure of your own mind. How would it feel to be confident without effort, doubt or relapse? This new state is achievable in only 5 sessions of ICL™ hypnotherapy.
This method is right for you if
You're 28 or older and care about:
Results
This is a results-oriented approach not intended as emotional support or symptom management
Speed
The new state is typically achieved in 5 sessions so you don't have to spend years in therapy
Clarity
The method is a clear, structured and explainable process free of unverifiable claims
Common problems I help solve
Three broad categories I specialize in:
Low self-worth
Persisting feeling of inadequacy, not being good or worthy enough regardless of material success
Inner conflict
Self-sabotage, procrastination, indecision, perfectionism or feeling stuck between conflicting desires
Negative emotions
Fear, anger, guilt, shame or sadness that continue to affect your life despite your best efforts to overcome them
Additional issues
6 typical symptoms that reveal the presence of erroneous subsconsious beliefs
  • NEGATIVE SELF-JUDGMENT
    Thoughts like "I''m not good enough", "I am a coward", "I am bad" etc. that affect your life even if they don't make sence to your conscious mind
  • EMOTIONS: fear/Anger
    Persisting negative emotions like fear, anger, shame, guilt or sadness that stay when there seems to be no reason to feel them
  • EXCESSIVE EATING/DRINKING
    Emotional eating, drinking or compulsive behaviors like overworking, shopping, exercise and sex that feel beyond your control
  • Fear of VISIBILITY
    Fear of judgment, public speaking anxiety. Internal barriers that hinder your professional growth, income and effectiveness in negotiations
  • SEX & RElationships
    Relationship anxiety, fear of intimacy, fear of abandoment, recurring conflicts, emotional dependency and trust issues
  • BOUNDARIES & PEOPLE PLEASING
    Difficulty setting boundaries, saying "no", standing up for yourself and prioritizing your own needs, values and opinions without guilt
*Alexander doesn't provide medical services and doesn't work with children, medical diagnoses, severe mental health disorders or substance addiction
What you can expect
3 behefits of choosing ICL™ hypnotherapy
  • Unshakable condifence without relapse
    You will develop an unshakable inner foundation. Thoughts and emotions may come and go but they will no longer control you. You will remain calm, grounded and steady — like a rock in a storm
  • Save years of your life
    Achieve a measurable breakthrough in just 5 sessions. While others spend years revisiting the past, you can move forward with clarity and confidence—devoting your time to building your future, nurturing your relationships and fully living your life
  • Make your life your own
    You will break free from the need to conform to other people's expectations and begin living on your own terms. You will gain clarity about what truly matters to you and move forward without unnecessary conflict with those around you
HOW it works
3 steps to lasting change
Initial assessment session
Understand the true cause of your problem, the mental structure behind it and the path to resolving it
Dissolve the underlying pattern
In just 5 sessions identify and release the subconscious connections that sustain the problem at its source
Live your life, not the problem
Build your future from a new state of clarity and wholeness, dedicating your time to your career, family and meaningful experiences—not endless therapy
Why therapy doesn't work
What 99% of therapists never tell you
There are dozens of therapeutic approaches — CBT, psychoanalysis, Gestalt, NLP and others. They all attempt to change your thoughts, emotions, beliefs, and behaviors.

But emotions don't have a problem, the sense of "I" does. Therefor the fundamental question is: Who is the "I" behind them all?
The irony is that your self-image is also just a belief.
Like the root of a tree, it shapes every other thought, emotion, and behavior — the branches and leaves that grow from it.

Changing the leaves does not change the root. That is why many people spend years managing symptoms without creating lasting change.

Real transformation begins when the underlying error in your sense of self is identified and corrected.

That is the key to rapid, lasting results.
Supporting evidence
Reported success rates across different therapeutic approaches
  • 38%
    Psychonalysis
    After 600 sessions
  • 72%
    Behavioral therapy
    After 22 sessions
  • 93%
    Hypnotherapy
    After 6 sessions
*Source: Psychotherapy: Theory, Research and Practice (1970), Alfred A. Barrios, Ph.D.
INTEGRATED CONSCIOUSNESS LIBERATION™
What makes ICL™ different
ICL™ is a proprietary 5-phase system that eliminates insecurity at its source by exposing and releasing the false subconscious belief behind it
The real cause is elsewhere
Most people mistake the symptom for the cause of the problem. During the assessment session we will break your issue down into three key components. You will gain a clear understanding of its real cause and receive a step-by-step plan for resolving it
Resolving the root cause
Within the 5-session module we resolve the underlying cause of the problem. At its core it is a subconscious conclusion formed in childhood — a cognitive bias that gradually becomes a belief such as "I am not good enough", "I am flawed" or "I am unworthy". Once this underlying belief is identified it can be often resolved in a single session
Resolving the consequences of the core belief
Once the root cause has been resolved, we address the patterns it created over the years. These may include self-limiting beliefs, fear, resentment, guilt and sadness accumulated over decades. We also resolve the internal conflict caused by resisting, judging or rejecting these experiences. This phase typically takes 2 to 3 sessions.
Resolving internal conflicts
Next we resolve the subconscious associations that have tied the problem to different areas of your life.
As these associations dissolve, you become free to pursue relationships, career success, and self-realization from a foundation of self-acceptance rather than a belief that something is wrong with you. This phase typically takes 1 to 2 sessions.
Verifying the result
After each session you will be able to verify the progress for yourself. By the end of the 5-session module you will have clear evidence that the underlying patterns have been resolved and that the problem no longer defines your life
WHY it works
3 differences that will save you time and effort
Focus on the real cause
Rather than focusing solely on thoughts, emotions or behavior, we work with the underlying self-concept that gives rise to them
The problem is imagined
The problem is rooted in a subconscious cognitive bias. You were never inherently flawed or unworthy — at some point, it only appeared that way, and your mind mistakenly accepted it as true
Nothing is wrong with you
As the effects of the cognitive bias dissolve, you will see there never anything wrong with you. You can finally relax, move forward and stop fighting a problem that was never truly there.
Alex Valyunin, C.Ht.
Certified Hypnotherapist / Master Hypnotist
For more than a decade, Alex has studied the subconscious mechanisms that shape human thoughts, emotions and behavior. His training includes hypnosis with the 5-PATH® and OMNI schools in the United States, NLP with Richard Bandler in London and Ericksonian hypnosis.

Since 2017, he has worked with clients in private practice, helping more than 1,000 people overcome insecurity, anxiety and self-doubt in as few as 5 sessions.

Over the years, Alexander noticed that beneath different symptoms and life circumstances often lies the same underlying error in how a person sees themselves. This insight led him to develop the ICL™ method — a structured approach designed to identify and resolve the subconscious cognitive bias at the root of the problem.

Today, Alexander helps clients achieve measurable change, gain a deeper understanding of themselves and build a lasting foundation for the future.
  • 9+ years
    9+ years of professional hypnotherapy practice
  • 10,000+ hours
    10,000+ hourse of client work across diverse issues and goals
  • 1,000+ clients
    1,000+ clients have already achieved lasting change
Client testimonials
Ilya P.
Alexander helped me find what I had been searching for for years: freedom from the burden of past mistakes and a deeper understanding of myself.

He answered every question I had. For the first time, I clearly understood how emotional wounds are formed, why people develop protective patterns, and how those patterns continue to shape their lives. Everything finally made sense.

Most importantly, I was able to forgive my late father, let go of many long-standing fears and insecurities, gain a clearer sense of who I am, and move forward with confidence and freedom.

I am deeply grateful for this experience and the lasting change it has brought to my life.
Olga S.
I have become quieter, and there is more space inside me now. I find greater joy in simple things. Sometimes it feels as if I’m on a holiday at a peaceful resort. There is such a deep sense of calm and harmony, both within and around me.

I have become warmer, more compassionate and more patient with my loved ones and with others as well. It feels as though my heart has grown bigger, and I am that heart.

Alexander, thank you. Thank you for helping me explore and understand myself. Thank you for the love you radiate, for your patience and for your compassion. Thank you for everything.
Arsen A.
The most valuable part of working with you has been your complete lack of judgment, your simplicity and clarity, and your precise understanding of where we are going and what we are doing. Unfortunately, these qualities are missing in many practitioners who work with the subconscious. I know this firsthand because, before learning your method, I was one of those psychologists myself.

What I experienced is, quite literally, beyond words. And honestly, I don't even feel the need to put it into words. What I want is simply to remain in this state. That is why nothing feels more important to me right now than removing the illusions that distract me from it — and, ultimately, from my true self.

Working with you to dissolve those illusions has been the best investment I have ever made. Having tried many different approaches throughout my life without finding what I was truly looking for, I now understand that there is nothing more valuable than the growing sense of happiness, lightness and inner peace that I have gained through our work together. Thank you.
Michael V.
The depth of this work is extraordinary, yet its core principles are surprisingly simple.
Thank you for the clear and accessible explanations. The process was engaging, thought-provoking and full of meaningful personal insights.

Alexander's method offers a genuinely different way of understanding yourself and the world around you. While many approaches to personal growth, happiness and self-discovery remain largely theoretical, this method provides a practical and structured process for uncovering what truly matters to you and moving toward it with clarity and confidence. Thank you for this experience.
July E.
This was the approach I tried after everything else had failed—and the one that finally transformed the direction of my life.

Traumas and long-standing emotional patterns that had been worked on for years through therapy and countless methods seemed to lose their hold in just a short time, something that still astonishes me. What is even more remarkable is that the process itself made sense. I could clearly understand the nature of the change and the source of that freedom.

Without question, it has been the most worthwhile investment of my life.
Natalia A.
I have found a sense of freedom and lightness that I never thought was possible.
For years, I carried an enormous emotional burden without even realizing how much it was weighing me down. Looking back now, I can see how unnecessary it all was—but at the time, it felt completely real.

The beginning of this work was frightening. Every time, it felt as though I was about to open Pandora’s box and uncover something overwhelming. Yet each time, I discovered that there was nothing there worth fearing. The problem would simply dissolve, and I no longer needed to keep feeding it with my attention and energy.

As those burdens fell away, a tremendous amount of energy became available. My confidence grew, my self-worth improved and I found myself with the motivation and strength to engage with life in a completely different way. The inner blockages that once held me back no longer feel present. Instead, I feel energized, alive and open to new possibilities.

My inner state has changed, and because of that, I can see opportunities where I couldn't see them before. Alexander, thank you from the bottom of my heart.
Viktor A.
The depth of understanding and self-discovery has been extraordinary. Ideas that once seemed complex have become clear, and things I had been searching for over a long period of time suddenly began to make sense.

If you believe you've already gone deep in your personal growth journey, this method may give you an entirely new perspective on what depth actually is.
Julia Sh.
At first glance, the method may seem simple — even deceptively so. But that impression couldn't be further from the truth. What I discovered was a level of depth I hadn't expected. This work goes beyond symptoms and surface-level understanding. It addresses the underlying causes, the patterns hidden outside of conscious awareness and the roots of what keeps us stuck.

The changes feel real and lasting. After experiencing this work, it's difficult to see yourself and your life in quite the same way as before.

One of the most surprising shifts has been how differently I respond to other people. Comments, behaviors and situations that would once have upset me or thrown me off balance no longer have the same effect. I began to realize that many of those reactions had very little to do with me. More often, they reflected the struggles and unresolved issues of the other person—and that understanding brought a sense of freedom.

My sincere thanks to Alexander for the clarity with which he explains complex ideas and, just as importantly, for his healthy sense of humor throughout the process.
Kirill O.
This method is truly unique. I have yet to come across anything quite like it.
What makes it so distinctive is the way it combines the analytical clarity often associated with Western thinking and the subtle depth often found in Eastern traditions. Together, they point toward the same goal: personal freedom.

The methodology is remarkably simple, and that simplicity is precisely what makes it so effective. There is no unnecessary complexity—just a clear process that helps you see what has been holding you back and let it go.

For anyone who is genuinely ready for change, this method feels like an open door. Taking the step through that door is always a personal choice, but when freedom feels this close, it becomes difficult not to take that step.
Maria B.
One of the most surprising discoveries for me was realizing that meaningful change doesn't always require years of analysis or endless discussions about why certain things happened in childhood.

Through this work, I found myself reconnecting with experiences that had long been outside my conscious awareness—memories and emotions that I could never have accessed through ordinary reflection alone. Revisiting them was deeply emotional, but it also allowed me to see them from a completely different perspective.

I was able to experience the pain, understand it as an adult and arrive at new insights that simply weren't available to me at the time. What emerged on the other side was something I thought I had lost forever: a sense of lightness, spontaneity and freedom that I associated with childhood.

To discover that those qualities were never truly gone—and could be recovered—was one of the most valuable experiences of my life.
Julia F.
I would like to thank you for the work you do. Its value is impossible to overstate.
The most important thing I came for is exactly what I received. Somehow, I had convinced myself that I didn't really have any problems. Deep down, I knew that wasn't true, yet I couldn't allow myself to step outside that illusion on my own.

Perhaps even more importantly, I had never found someone I trusted enough to truly open up to. It was as if I wasn't allowed to be vulnerable, or even acknowledge my own struggles. I kept telling myself that what bothered me was insignificant compared to what other people were going through.

For the first time, I was able to let my guard down and be completely honest with myself. For that, Alexander, I am deeply grateful. Thank you.
Vyacheslav L.
I am grateful beyond words for having discovered insights I never even knew were possible, yet had been searching for my entire life.

For the first time, I no longer feel the need to search for answers. The search itself has come to an end. There is no longer a sense of longing for something that will finally complete me somewhere in the future. Instead, I find myself fully present with life, here and now.

I am deeply grateful to you for helping me see through the illusions I had lived within for so many years. Looking back, I realize how much time I might have spent continuing to search for peace and acceptance without ever finding them—simply because I was looking in the wrong place.

The greatest realization of all was understanding that the one doing the searching was also the source of much of the suffering. The endless strategies, the striving, the constant pursuit of becoming something else—all of it kept the cycle alive.
Today, those patterns no longer hold the same power over me. Something has fundamentally changed.

As I write these words, I find myself moved to tears—not from sadness, but from a profound sense of gratitude and happiness.
Oleg I.
To say that I became a different person after this program would not fully capture what happened. What I experienced felt more like reclaiming a sense of happiness and inner peace that had always been mine, but had somehow been forgotten along the way. Today, I see myself and the world with a level of clarity I have never experienced before.

Feelings of guilt—toward myself and others—have gradually been replaced by understanding, acceptance and a deeper sense of wisdom. What once felt like hope and faith has become confidence born from direct experience.

Perhaps the most meaningful change is that I now feel a genuine desire to share this understanding with others. To help people see themselves more clearly and recognize that much of what they have been searching for has been with them all along. Alexander, thank you from the bottom of my heart.
Helen S.
A heartfelt thank you, Alexander, for the work that you do. I'm still in the process of understanding exactly what I'm experiencing. At times, old patterns and emotions resurface. At other times, there is a new and unfamiliar sense of freedom. Sometimes I feel a surge of energy and emotion — in the best possible way — and sometimes there is simply a deep sense of quiet.

What stands out most is the feeling that something fundamental is changing. It's as if the old ways of defining myself are trying to reassert themselves, pulling me back into familiar roles and patterns. But they no longer seem to fit as naturally as they once did.

There is a growing sense of space between who I thought I had to be and who I actually am, and that has been both fascinating and deeply liberating.
Dmitry S.
Many aspects of this method go far beyond the way we are usually taught to think about ourselves and our lives. It challenged assumptions I had carried for years and introduced perspectives I had never encountered before.

I feel that I could write endlessly about the method itself, about Alexander as a teacher and as a person, and about the positive impact his work has on the people around him.

Before joining, I spent a long time deciding whether to take this path. I was considering several different options and wasn't sure what to choose. In the end, I decided to move forward—and I haven't regretted that decision for a single moment.
The experience has been powerful, transformative and, perhaps most surprisingly, completely understandable. What initially seemed extraordinary ultimately made perfect sense. Alexander, thank you for everything.
Alla B.
Alexander, thank you so much. ❤️ I want to say that what I heard today — even though it was only a small part of the overall material — confirmed something I had previously arrived at intellectually through my own self-reflection: that my father could not give me the love I wanted because he himself had never learned how to love and had gone through a very difficult childhood.

But it was only here that I truly understood it on a deeper level. This experience has reassured me once again that I made the right decision in coming here. I don't believe I could have reached this level of understanding on my own. It has been powerful, eye-opening and genuinely transformative.

When I was deciding whether to join, it honestly felt like a leap into the unknown. My thought at the time was that if this didn't help, I had no idea what else I could try to create the change I was looking for.

With each session, I became more convinced that I had made the right choice. Now it feels like more than just seeing a light at the end of the tunnel—it's as if the sun is shining overhead. Thank you.
How long have you been in therapy?
Nobody boasts about being on a diet for 5 years. So why do people boast about being in therapy for 5 years? The goal is not to become a lifelong patient. The goal is to solve the problem, reclaim your freedom and get back to living your life
Frequently asked questions
Please review before booking your assessment session
Assessment session
Discover the true cause of the problem and how to resolve it
Clarifying the problem
We will identify and redefine the problem in a way that allows us to work with its underlying cause rather than its surface-level symptoms.
Uncovering the root cause
You will gain direct insight into the subconscious mechanism that keeps the problem in place and see for yourself how it can be resolved.
Moving forward
We will address any remaining questions and create a clear plan for the next stage of the process.
At the conclusion of the assessment session, I will determine whether moving forward with the process is appropriate. The assessment session is a standalone service and its fee is non-refundable, regardless of whether further work is recommended.
  • Format: Zoom video call
  • Duration: 90 minutes
  • Scheduled at a mutually convenient time
  • Booking is confirmed upon payment
  • Fee — $150
Available formats
Choose the format that best suits your needs after completing the assessment session
SINGLE SESSION
Focused work on one clearly defined problem
$560
  • Deep work on one specific problem
  • Identify and resolve its subconscious cause
  • Elimination of limiting patterns and beliefs
  • Release fear, anger, guilt, shame or resentment
  • Let go of limiting beliefs and unhelpful patterns
  • Strengthen confidence and self-worth
  • Achieve a clear and measurable result

Duration: 90 minutes
Available as needed
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Ultimate Program
Advanced 5-session program
$3,400
  • Advanced transformation program
  • Everything included in the Integrated Liberation module, plus:
  • Training in 5 self-hypnosis techniques to cultivate greater clarity and self-awareness
  • A deeper exploration of consciousness and self-awareness
  • Designed for those who want the deepest possible transformation in the shortest possible time

Duration: 2 hours
Schedule: 1 session per week for 5 weeks
BOOK NOW
Assessment session
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